Shake and Bake
Workouts
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Monday 2/22/21 @ 1:5 AM
329kj
80rpm
37%
15mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Saturday 2/6/21 @ 5:0 PM
369kj
72rpm
38%
14mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 6:3 PM
✅
252kj
82rpm
37%
16mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:0 PM
✅
234kj
81rpm
36%
15mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Sunday 11/8/20 @ 11:55 PM
✅
285kj
81rpm
35%
15mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Saturday 11/7/20 @ 10:50 PM
162kj
83rpm
36%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Wednesday 2/14/18 @ 9:54 PM
✅
191kj
82rpm
46%
20mph
Friday 4/13/18 @ 9:25 AM
61kj
76rpm
30%
12mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Wednesday 2/21/18 @ 8:50 PM
✅
393kj
79rpm
46%
19mph
Sunday 2/18/18 @ 10:51 AM
271kj
69rpm
43%
16mph
Workouts
369
kj
Saturday 2/6/21
279
kj
Thursday 7/23/20
162
kj
Saturday 11/7/20
61
kj
Friday 4/13/18