Shake and Bake
Workouts
Wednesday 9/15/21 @ 1:21 PM
✅
237kj
83rpm
42%
18mph
Tuesday 5/31/22 @ 2:22 PM
209kj
82rpm
41%
17mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Sunday 12/13/20 @ 3:52 PM
517kj
89rpm
41%
19mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:1 PM
✅
443kj
89rpm
39%
18mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Thursday 2/11/21 @ 6:49 PM
192kj
91rpm
36%
17mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Sunday 12/6/20 @ 4:28 PM
✅
504kj
90rpm
40%
18mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Monday 10/12/20 @ 8:56 PM
340kj
92rpm
38%
18mph
Wednesday 6/3/20 @ 1:21 PM
✅
374kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 12:47 PM
303kj
87rpm
38%
17mph
Monday 6/17/19 @ 1:28 PM
237kj
81rpm
43%
18mph
Monday 6/17/19 @ 1:28 PM
✅
250kj
78rpm
45%
18mph
Workouts
329
kj
Thursday 5/13/21
kj
Tuesday 2/16/21
192
kj
Thursday 2/11/21
340
kj
Monday 10/12/20