Shake and Bake
Workouts
Friday 4/24/20 @ 2:0 PM
253kj
89rpm
41%
18mph
Friday 4/24/20 @ 2:1 PM
✅
308kj
78rpm
49%
20mph
Friday 3/20/20 @ 2:29 PM
✅
274kj
81rpm
45%
19mph
Friday 3/20/20 @ 2:27 PM
250kj
70rpm
49%
19mph
Thursday 6/20/19 @ 1:33 PM
237kj
82rpm
44%
19mph
Thursday 6/20/19 @ 1:27 PM
✅
317kj
81rpm
48%
20mph
Saturday 6/1/19 @ 2:6 PM
517kj
76rpm
49%
20mph
Saturday 6/1/19 @ 2:0 PM
✅
532kj
69rpm
51%
19mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Tuesday 6/5/18 @ 8:43 PM
60kj
72rpm
43%
17mph
Thursday 6/14/18 @ 12:45 PM
✅
134kj
74rpm
48%
19mph
Saturday 5/19/18 @ 2:31 PM
493kj
90rpm
41%
18mph
Saturday 5/19/18 @ 2:27 PM
✅
582kj
81rpm
47%
20mph
Sunday 3/25/18 @ 2:31 PM
487kj
78rpm
46%
18mph
Sunday 3/25/18 @ 2:27 PM
✅
511kj
77rpm
46%
19mph
Saturday 2/24/18 @ 4:53 PM
381kj
75rpm
47%
19mph
Friday 3/2/18 @ 2:0 PM
✅
390kj
73rpm
48%
19mph
Tuesday 6/13/17 @ 7:39 PM
201kj
71rpm
45%
16mph
Friday 6/9/17 @ 7:44 PM
✅
272kj
76rpm
48%
19mph
Workouts
253
kj
Friday 4/24/20
237
kj
Thursday 6/20/19
493
kj
Saturday 5/19/18