Shake and Bake
Workouts
Saturday 5/16/20 @ 4:46 PM
229kj
80rpm
50%
21mph
Monday 8/13/18 @ 4:30 PM
✅
292kj
88rpm
52%
23mph
Monday 9/17/18 @ 9:23 AM
322kj
82rpm
40%
17mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Wednesday 1/3/18 @ 9:19 PM
347kj
88rpm
40%
18mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:56 PM
401kj
81rpm
46%
19mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Sunday 6/24/18 @ 3:32 PM
499kj
88rpm
41%
19mph
Saturday 6/23/18 @ 4:49 PM
✅
511kj
83rpm
45%
19mph
Sunday 2/25/18 @ 2:22 PM
387kj
84rpm
44%
19mph
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Wednesday 5/2/18 @ 7:47 PM
369kj
88rpm
40%
18mph
Friday 5/4/18 @ 4:16 AM
✅
398kj
91rpm
41%
19mph
Saturday 2/10/18 @ 5:45 PM
✅
505kj
86rpm
43%
19mph
Sunday 4/22/18 @ 7:35 PM
477kj
84rpm
43%
18mph
Saturday 4/14/18 @ 1:49 PM
358kj
71rpm
48%
18mph
Saturday 4/14/18 @ 4:46 AM
✅
414kj
72rpm
50%
19mph
Workouts
347
kj
Wednesday 1/3/18
499
kj
Sunday 6/24/18
387
kj
Sunday 2/25/18
477
kj
Sunday 4/22/18