Shake and Bake
VS
Workouts
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 4:20 PM
✅
397kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 8:36 PM
✅
493kj
85rpm
42%
18mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 6:46 PM
✅
412kj
85rpm
44%
19mph
Monday 7/13/20 @ 4:34 PM
205kj
92rpm
37%
17mph
Friday 7/24/20 @ 1:36 PM
✅
216kj
90rpm
38%
17mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Wednesday 4/8/20 @ 5:24 PM
✅
425kj
85rpm
44%
19mph
Monday 8/5/19 @ 2:33 PM
385kj
86rpm
42%
18mph
Friday 3/8/19 @ 12:57 PM
✅
426kj
86rpm
44%
19mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Wednesday 3/20/19 @ 5:14 PM
✅
428kj
88rpm
43%
19mph
Thursday 6/14/18 @ 10:10 AM
316kj
79rpm
45%
19mph
Wednesday 2/20/19 @ 4:48 PM
✅
434kj
82rpm
46%
20mph
Sunday 9/9/18 @ 2:44 PM
305kj
76rpm
40%
15mph
Monday 9/3/18 @ 1:34 PM
✅
378kj
91rpm
39%
18mph
Tuesday 8/21/18 @ 3:53 PM
366kj
81rpm
44%
18mph
Tuesday 8/21/18 @ 12:10 PM
✅
369kj
83rpm
44%
18mph
amydevi
⚒️SpellboundAF⚒️
43
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232
🔥
Workouts
kj
Tuesday 2/16/21
kj
Sunday 2/14/21
205
kj
Monday 7/13/20
366
kj
Tuesday 8/21/18