Shake and Bake
Workouts
Sunday 6/19/22 @ 1:55 PM
407kj
87rpm
38%
17mph
Thursday 4/7/22 @ 9:36 PM
✅
647kj
85rpm
47%
21mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Friday 4/2/21 @ 6:30 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 6:12 PM
234kj
89rpm
40%
18mph
Sunday 9/6/20 @ 2:45 PM
✅
320kj
85rpm
47%
20mph
Thursday 6/4/20 @ 5:28 PM
288kj
81rpm
46%
19mph
Saturday 6/6/20 @ 5:34 PM
✅
323kj
75rpm
52%
20mph
Tuesday 12/31/19 @ 4:39 PM
225kj
82rpm
42%
18mph
Tuesday 12/31/19 @ 1:41 AM
✅
377kj
80rpm
53%
22mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Friday 8/2/19 @ 5:22 PM
✅
404kj
81rpm
54%
22mph
Sunday 6/2/19 @ 1:2 PM
392kj
87rpm
42%
19mph
Friday 5/31/19 @ 12:43 AM
✅
531kj
83rpm
50%
21mph
Friday 12/28/18 @ 5:3 PM
338kj
79rpm
43%
18mph
Tuesday 1/1/19 @ 12:19 AM
✅
555kj
76rpm
54%
21mph
Workouts
407
kj
Sunday 6/19/22
kj
Friday 4/2/21
234
kj
Sunday 9/20/20
225
kj
Tuesday 12/31/19
392
kj
Sunday 6/2/19
338
kj
Friday 12/28/18