Shake and Bake

Workouts

Saturday 11/21/20 @ 4:10 PM
191kj
94rpm
35%
17mph
30 min Work It Out
Leanne Hainsby
Tuesday 12/1/20 @ 9:3 AM
✅
203kj
82rpm
40%
17mph
Saturday 4/18/20 @ 8:33 AM
✅
276kj
85rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/29/20 @ 3:36 PM
190kj
81rpm
40%
17mph
Monday 5/11/20 @ 1:48 PM
✅
155kj
86rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 9:4 AM
144kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 4:3 PM
✅
230kj
82rpm
42%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 4:6 PM
185kj
79rpm
40%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
238kj
87rpm
41%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 5:58 PM
209kj
81rpm
41%
17mph
Friday 11/1/19 @ 11:55 AM
✅
199kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/5/20 @ 1:27 PM
190kj
77rpm
41%
17mph
Friday 3/20/20 @ 5:31 PM
✅
213kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 8:18 PM
169kj
82rpm
38%
16mph
Sunday 10/20/19 @ 4:33 PM
198kj
79rpm
40%
17mph
30 min Broadway Ride
Leanne Hainsby
Monday 3/16/20 @ 5:3 PM
✅
205kj
81rpm
40%
17mph
Sunday 2/2/20 @ 6:31 PM
✅
223kj
80rpm
42%
18mph
30 min Pop Ride
Hannah Frankson
Sunday 2/2/20 @ 9:58 AM
173kj
77rpm
39%
16mph

Workouts

30 min Work It Out
Leanne Hainsby
191 kj
Saturday 11/21/20
✅ 203 kj
Tuesday 12/1/20
30 min Lizzo Ride
Robin Arzón
✅ 276 kj
Saturday 4/18/20
190 kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Monday 5/11/20
144 kj
Sunday 5/17/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 230 kj
Tuesday 3/17/20
185 kj
Tuesday 3/17/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 238 kj
Thursday 4/23/20
209 kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 199 kj
Friday 11/1/19
190 kj
Sunday 4/5/20
30 min Together We Ride
Robin Arzón
✅ 213 kj
Friday 3/20/20
169 kj
Thursday 3/26/20
30 min Broadway Ride
Leanne Hainsby
198 kj
Sunday 10/20/19
✅ 205 kj
Monday 3/16/20
30 min Pop Ride
Hannah Frankson
✅ 223 kj
Sunday 2/2/20
173 kj
Sunday 2/2/20