Shake and Bake
Workouts
Wednesday 10/7/20 @ 4:35 PM
49kj
71rpm
37%
14mph
Sunday 9/12/21 @ 3:51 PM
✅
60kj
68rpm
44%
16mph
Sunday 9/13/20 @ 9:41 PM
59kj
89rpm
35%
16mph
Monday 6/7/21 @ 10:45 PM
✅
66kj
79rpm
40%
17mph
Wednesday 10/7/20 @ 3:42 PM
178kj
75rpm
40%
15mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Thursday 9/17/20 @ 3:19 PM
191kj
57rpm
51%
16mph
Friday 9/18/20 @ 3:30 PM
✅
196kj
71rpm
44%
17mph
Saturday 9/12/20 @ 3:22 PM
✅
190kj
74rpm
42%
16mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Thursday 8/20/20 @ 10:44 PM
120kj
67rpm
44%
16mph
Thursday 8/20/20 @ 3:24 PM
✅
134kj
70rpm
45%
17mph
Saturday 8/8/20 @ 4:15 PM
146kj
67rpm
40%
14mph
Thursday 8/6/20 @ 9:58 PM
✅
207kj
79rpm
42%
17mph
Wednesday 8/5/20 @ 2:31 PM
177kj
69rpm
43%
16mph
Wednesday 8/5/20 @ 3:22 PM
✅
207kj
76rpm
43%
17mph
Thursday 12/6/18 @ 10:22 PM
252kj
80rpm
37%
16mph
Tuesday 2/5/19 @ 2:5 PM
✅
304kj
76rpm
42%
17mph
Saturday 12/1/18 @ 12:24 AM
186kj
64rpm
46%
16mph
Sunday 12/2/18 @ 5:19 PM
✅
227kj
68rpm
49%
18mph
Workouts
146
kj
Saturday 8/8/20
177
kj
Wednesday 8/5/20