Shake and Bake
Workouts
Saturday 3/11/23 @ 5:24 PM
34kj
62rpm
37%
13mph
Friday 3/24/23 @ 3:31 PM
✅
63kj
66rpm
45%
17mph
Monday 12/5/22 @ 10:49 PM
119kj
67rpm
62%
13mph
Sunday 10/9/22 @ 2:12 PM
✅
201kj
70rpm
44%
17mph
Friday 11/11/22 @ 3:28 PM
119kj
65rpm
63%
13mph
Monday 11/7/22 @ 1:52 PM
✅
200kj
74rpm
43%
17mph
Tuesday 5/3/22 @ 9:46 PM
79kj
64rpm
38%
13mph
Monday 5/2/22 @ 6:49 PM
✅
134kj
71rpm
44%
17mph
Saturday 4/30/22 @ 4:1 PM
86kj
62rpm
40%
14mph
Monday 5/2/22 @ 6:29 PM
✅
130kj
71rpm
44%
17mph
Saturday 8/7/21 @ 5:37 PM
140kj
68rpm
38%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Saturday 4/10/21 @ 9:56 PM
92kj
67rpm
39%
14mph
Sunday 4/11/21 @ 5:24 PM
✅
120kj
68rpm
44%
16mph
Wednesday 9/19/18 @ 3:27 PM
131kj
67rpm
64%
14mph
Thursday 9/20/18 @ 11:18 PM
✅
198kj
75rpm
42%
17mph
Monday 9/17/18 @ 5:52 PM
153kj
71rpm
39%
15mph
Friday 8/31/18 @ 1:37 AM
✅
178kj
79rpm
39%
16mph
Monday 8/20/18 @ 4:44 PM
123kj
65rpm
38%
14mph
Sunday 8/26/18 @ 5:28 PM
✅
191kj
73rpm
42%
17mph
Workouts
131
kj
Wednesday 9/19/18