Shake and Bake

Workouts

Wednesday 8/18/21 @ 1:23 PM
141kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/10/22 @ 11:38 AM
✅
263kj
80rpm
46%
19mph
Sunday 2/13/22 @ 4:56 PM
121kj
66rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:59 AM
✅
252kj
78rpm
46%
19mph
Saturday 1/15/22 @ 10:54 PM
157kj
64rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 2:9 PM
✅
280kj
71rpm
51%
19mph
Tuesday 1/4/22 @ 11:18 PM
122kj
73rpm
34%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Sunday 5/2/21 @ 3:17 PM
76kj
81rpm
30%
13mph
20 min Recovery Ride
Emma Lovewell
Sunday 12/5/21 @ 10:31 PM
✅
173kj
87rpm
42%
19mph
Saturday 4/24/21 @ 2:55 PM
155kj
73rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/19/21 @ 10:59 AM
✅
288kj
76rpm
49%
19mph
Sunday 5/9/21 @ 2:56 PM
214kj
66rpm
40%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 10:54 AM
✅
438kj
78rpm
49%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
141 kj
Wednesday 8/18/21
✅ 263 kj
Wednesday 8/10/22
30 min XOXO, Cody
Cody Rigsby
121 kj
Sunday 2/13/22
✅ 252 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
157 kj
Saturday 1/15/22
✅ 280 kj
Friday 1/21/22
30 min Red (Taylor's Version) Ride
Robin Arzón
122 kj
Tuesday 1/4/22
✅ 295 kj
Saturday 1/15/22
20 min Recovery Ride
Emma Lovewell
76 kj
Sunday 5/2/21
✅ 173 kj
Sunday 12/5/21
30 min Live DJ Ride
Cody Rigsby
155 kj
Saturday 4/24/21
✅ 288 kj
Wednesday 5/19/21
45 min Two for One Mother's Day Ride
Alex & Jenn
214 kj
Sunday 5/9/21
✅ 438 kj
Monday 5/10/21