Shake and Bake
Workouts
Thursday 9/24/20 @ 4:10 PM
✅
210kj
42rpm
43%
10mph
Thursday 9/24/20 @ 12:45 AM
87kj
33rpm
38%
7mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Thursday 8/13/20 @ 2:8 PM
77kj
61rpm
33%
11mph
Thursday 6/6/19 @ 9:58 AM
✅
327kj
81rpm
42%
17mph
Tuesday 8/27/19 @ 9:19 PM
191kj
67rpm
38%
14mph
Monday 10/14/19 @ 10:1 AM
✅
239kj
65rpm
51%
18mph
Tuesday 11/26/19 @ 2:5 AM
114kj
64rpm
37%
13mph
Monday 9/2/19 @ 3:24 PM
✅
237kj
83rpm
43%
18mph
Sunday 5/5/19 @ 2:51 AM
106kj
70rpm
33%
13mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Friday 7/12/19 @ 7:52 PM
149kj
66rpm
35%
12mph
Saturday 2/16/19 @ 5:8 PM
✅
222kj
69rpm
47%
17mph
Friday 2/8/19 @ 1:30 AM
102kj
57rpm
39%
13mph
Wednesday 2/27/19 @ 11:25 AM
✅
168kj
86rpm
42%
18mph
Wednesday 2/13/19 @ 3:43 AM
63kj
67rpm
34%
12mph
Wednesday 1/30/19 @ 11:18 AM
✅
174kj
82rpm
37%
16mph
Friday 2/1/19 @ 12:52 AM
97kj
60rpm
37%
12mph
Sunday 12/23/18 @ 5:48 PM
✅
110kj
76rpm
39%
15mph
Wednesday 10/31/18 @ 8:7 PM
43kj
68rpm
28%
10mph
Workouts
87
kj
Thursday 9/24/20
149
kj
Friday 7/12/19
102
kj
Friday 2/8/19