Shake and Bake
Workouts
Thursday 9/30/21 @ 3:33 PM
201kj
76rpm
42%
17mph
Sunday 9/26/21 @ 3:10 PM
✅
375kj
61rpm
62%
22mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 9/11/20 @ 10:17 AM
238kj
72rpm
48%
18mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Monday 7/6/20 @ 10:26 PM
303kj
66rpm
58%
20mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Wednesday 5/27/20 @ 10:1 AM
243kj
76rpm
47%
18mph
Tuesday 5/26/20 @ 4:24 PM
✅
376kj
64rpm
61%
22mph
Friday 11/8/19 @ 11:2 AM
215kj
83rpm
41%
17mph
Friday 11/8/19 @ 7:28 PM
✅
373kj
63rpm
62%
22mph
Monday 7/15/19 @ 10:27 PM
197kj
69rpm
44%
16mph
Sunday 7/14/19 @ 6:43 PM
✅
385kj
64rpm
61%
22mph
Thursday 6/20/19 @ 10:8 AM
215kj
81rpm
41%
17mph
Wednesday 6/19/19 @ 4:54 PM
✅
384kj
65rpm
61%
22mph
Sunday 5/5/19 @ 4:37 PM
223kj
80rpm
43%
18mph
Saturday 5/4/19 @ 6:17 PM
✅
374kj
64rpm
61%
22mph
Wednesday 2/20/19 @ 11:19 AM
191kj
78rpm
41%
16mph
Tuesday 2/19/19 @ 6:59 PM
✅
346kj
68rpm
57%
21mph
Workouts
243
kj
Wednesday 5/27/20