Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:8 AM
191kj
76rpm
42%
16mph
Monday 11/1/21 @ 10:32 AM
✅
281kj
82rpm
45%
19mph
Thursday 7/22/21 @ 7:49 PM
126kj
78rpm
40%
16mph
Thursday 7/29/21 @ 11:22 AM
✅
204kj
82rpm
47%
20mph
Thursday 7/8/21 @ 8:57 PM
116kj
77rpm
40%
16mph
Wednesday 6/16/21 @ 11:6 AM
✅
157kj
82rpm
41%
17mph
Saturday 5/29/21 @ 3:53 PM
107kj
75rpm
40%
15mph
Thursday 5/27/21 @ 11:3 AM
✅
196kj
84rpm
45%
19mph
Sunday 4/18/21 @ 1:28 PM
415kj
75rpm
44%
17mph
Sunday 4/18/21 @ 1:32 PM
✅
556kj
79rpm
46%
19mph
Monday 2/1/21 @ 11:54 PM
94kj
58rpm
40%
13mph
Monday 2/15/21 @ 12:20 PM
✅
198kj
83rpm
46%
19mph
Tuesday 6/16/20 @ 10:2 AM
218kj
77rpm
43%
17mph
Tuesday 11/24/20 @ 2:55 PM
✅
306kj
83rpm
46%
20mph
Friday 1/31/20 @ 12:42 PM
118kj
76rpm
40%
16mph
Friday 11/6/20 @ 11:43 AM
✅
175kj
86rpm
42%
19mph
Friday 3/1/19 @ 11:17 AM
186kj
76rpm
41%
16mph
Monday 5/11/20 @ 11:51 PM
✅
300kj
84rpm
46%
20mph
Sunday 1/13/19 @ 6:21 PM
✅
119kj
74rpm
41%
16mph
Sunday 12/30/18 @ 12:46 AM
105kj
68rpm
41%
15mph
Workouts
218
kj
Tuesday 6/16/20
118
kj
Friday 1/31/20