Shake and Bake
Workouts
Tuesday 8/31/21 @ 10:48 PM
177kj
81rpm
38%
16mph
Monday 8/23/21 @ 11:21 PM
✅
230kj
84rpm
41%
18mph
Saturday 3/27/21 @ 8:42 PM
119kj
80rpm
38%
16mph
Thursday 3/18/21 @ 11:23 PM
✅
186kj
82rpm
46%
19mph
Friday 3/5/21 @ 11:24 PM
14kj
98rpm
29%
14mph
Wednesday 2/24/21 @ 12:26 AM
✅
167kj
86rpm
43%
18mph
Wednesday 2/3/21 @ 11:36 AM
103kj
68rpm
41%
15mph
Thursday 1/7/21 @ 12:0 AM
✅
165kj
80rpm
45%
18mph
Monday 12/28/20 @ 7:3 PM
143kj
81rpm
42%
17mph
Thursday 12/24/20 @ 11:20 PM
✅
161kj
86rpm
42%
18mph
Wednesday 10/16/19 @ 10:1 AM
219kj
79rpm
43%
17mph
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
Monday 8/17/20 @ 10:38 PM
190kj
82rpm
39%
16mph
Tuesday 8/11/20 @ 11:0 PM
✅
278kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 10:5 AM
332kj
77rpm
44%
18mph
Friday 3/20/20 @ 9:58 PM
✅
365kj
83rpm
44%
18mph
Saturday 7/11/20 @ 3:27 PM
331kj
77rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
395kj
88rpm
43%
19mph
Monday 10/14/19 @ 10:1 AM
239kj
65rpm
51%
18mph
Tuesday 5/12/20 @ 11:22 PM
✅
309kj
73rpm
52%
20mph
Workouts
143
kj
Monday 12/28/20
331
kj
Saturday 7/11/20