Shake and Bake
Workouts
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Friday 6/5/20 @ 4:12 PM
167kj
77rpm
47%
18mph
Friday 3/12/21 @ 3:35 PM
✅
225kj
80rpm
50%
21mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
340kj
79rpm
50%
21mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
469kj
70rpm
53%
20mph
Thursday 6/18/20 @ 2:39 PM
98kj
82rpm
40%
17mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Friday 9/25/20 @ 9:59 AM
230kj
88rpm
41%
18mph
Wednesday 9/23/20 @ 3:23 PM
✅
343kj
81rpm
50%
21mph
Sunday 8/16/20 @ 6:32 PM
219kj
81rpm
43%
17mph
Saturday 8/8/20 @ 4:58 PM
✅
359kj
81rpm
51%
21mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Friday 1/31/20 @ 12:25 PM
65kj
77rpm
35%
14mph
Friday 4/24/20 @ 12:15 AM
✅
141kj
83rpm
45%
19mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Tuesday 12/24/19 @ 3:33 AM
✅
200kj
84rpm
46%
20mph
Workouts
352
kj
Friday 12/18/20
325
kj
Friday 7/3/20