Shake and Bake
Workouts
Sunday 1/16/22 @ 9:21 PM
109kj
74rpm
39%
15mph
Thursday 3/31/22 @ 7:17 PM
✅
200kj
72rpm
53%
20mph
Saturday 7/24/21 @ 5:46 PM
223kj
76rpm
44%
18mph
Sunday 5/23/21 @ 1:59 PM
✅
283kj
72rpm
50%
19mph
Thursday 5/7/20 @ 3:14 PM
101kj
82rpm
36%
15mph
Thursday 5/28/20 @ 12:35 AM
✅
154kj
81rpm
42%
18mph
Monday 5/18/20 @ 10:33 AM
115kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 1:0 AM
✅
140kj
83rpm
40%
17mph
Saturday 5/4/19 @ 2:25 PM
62kj
80rpm
39%
16mph
Saturday 4/18/20 @ 11:46 PM
✅
70kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 10:26 PM
167kj
78rpm
45%
18mph
Monday 3/23/20 @ 1:7 AM
✅
172kj
78rpm
45%
19mph
Sunday 3/1/20 @ 5:34 PM
74kj
82rpm
35%
15mph
Wednesday 3/4/20 @ 12:41 AM
✅
88kj
83rpm
37%
16mph
Wednesday 1/1/20 @ 5:23 PM
202kj
74rpm
44%
17mph
Thursday 1/2/20 @ 12:11 AM
✅
203kj
75rpm
42%
17mph
Wednesday 2/27/19 @ 11:25 AM
✅
168kj
86rpm
42%
18mph
Sunday 5/5/19 @ 12:17 PM
133kj
89rpm
38%
17mph
Tuesday 1/1/19 @ 4:59 PM
82kj
81rpm
33%
14mph
Saturday 4/20/19 @ 6:22 PM
✅
106kj
81rpm
36%
15mph
Workouts
202
kj
Wednesday 1/1/20