Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:5 AM
158kj
74rpm
39%
15mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 10:10 AM
111kj
76rpm
40%
16mph
Tuesday 7/14/20 @ 9:34 PM
✅
173kj
80rpm
45%
19mph
Thursday 7/2/20 @ 6:10 PM
✅
100kj
93rpm
36%
17mph
Sunday 5/31/20 @ 10:45 PM
84kj
67rpm
40%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
390kj
79rpm
47%
19mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Sunday 2/9/20 @ 7:13 PM
189kj
87rpm
37%
16mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Saturday 1/25/20 @ 5:12 PM
187kj
76rpm
48%
19mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Tuesday 8/6/19 @ 10:22 AM
214kj
79rpm
43%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Workouts
370
kj
Saturday 6/6/20
189
kj
Sunday 2/9/20
206
kj
Saturday 5/18/19