Shake and Bake
Workouts
Saturday 8/7/21 @ 9:53 PM
132kj
85rpm
39%
17mph
Monday 4/13/20 @ 11:20 PM
✅
179kj
84rpm
44%
19mph
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
501kj
76rpm
52%
21mph
Tuesday 1/28/20 @ 5:39 PM
201kj
83rpm
39%
17mph
Thursday 10/1/20 @ 4:34 PM
✅
351kj
82rpm
50%
21mph
Tuesday 7/21/20 @ 10:5 AM
332kj
77rpm
44%
18mph
Saturday 4/4/20 @ 4:58 PM
✅
391kj
81rpm
45%
19mph
Monday 4/20/20 @ 10:34 AM
✅
143kj
77rpm
44%
17mph
Friday 4/24/20 @ 9:33 PM
141kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 10:14 AM
178kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 11:24 PM
✅
288kj
73rpm
51%
19mph
Monday 1/20/20 @ 11:0 AM
✅
212kj
78rpm
43%
17mph
Friday 1/3/20 @ 11:26 PM
204kj
74rpm
43%
17mph
Monday 12/23/19 @ 11:4 AM
✅
201kj
74rpm
43%
17mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Wednesday 11/13/19 @ 11:0 AM
✅
199kj
73rpm
44%
17mph
Wednesday 11/20/19 @ 11:54 AM
191kj
70rpm
43%
16mph
Wednesday 9/4/19 @ 2:16 PM
✅
250kj
80rpm
44%
18mph
Saturday 9/7/19 @ 12:44 PM
215kj
76rpm
43%
17mph
Workouts
351
kj
Thursday 11/26/20
332
kj
Tuesday 7/21/20
178
kj
Wednesday 5/13/20
204
kj
Friday 1/3/20