Shake and Bake
Workouts
Thursday 6/18/20 @ 2:39 PM
98kj
82rpm
40%
17mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Friday 2/26/21 @ 11:46 PM
104kj
81rpm
37%
15mph
Thursday 2/18/21 @ 4:28 PM
✅
207kj
81rpm
48%
20mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 12:22 AM
✅
340kj
78rpm
50%
21mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Sunday 12/13/20 @ 6:29 PM
✅
478kj
71rpm
52%
20mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Monday 8/24/20 @ 10:1 PM
✅
482kj
88rpm
46%
20mph
Sunday 8/16/20 @ 6:32 PM
219kj
81rpm
43%
17mph
Saturday 8/8/20 @ 4:56 PM
✅
343kj
87rpm
48%
21mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Thursday 4/16/20 @ 2:55 PM
163kj
79rpm
44%
18mph
Thursday 4/16/20 @ 4:2 PM
✅
236kj
85rpm
49%
21mph
Thursday 3/12/20 @ 3:26 PM
113kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 6:59 PM
✅
168kj
82rpm
43%
19mph
Wednesday 1/23/19 @ 11:18 AM
166kj
74rpm
40%
16mph
Tuesday 5/15/18 @ 1:45 PM
✅
265kj
81rpm
45%
19mph
Workouts
352
kj
Friday 12/18/20
270
kj
Wednesday 1/29/20