Shake and Bake
Workouts
Friday 10/1/21 @ 9:23 AM
352kj
77rpm
44%
18mph
Friday 4/1/22 @ 11:47 AM
✅
393kj
86rpm
42%
19mph
Sunday 9/19/21 @ 6:31 PM
211kj
75rpm
43%
17mph
Thursday 5/27/21 @ 4:44 PM
✅
303kj
84rpm
46%
20mph
Sunday 9/12/21 @ 11:56 PM
356kj
75rpm
46%
18mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Saturday 12/4/21 @ 4:0 PM
✅
284kj
71rpm
43%
19mph
Friday 6/7/19 @ 11:31 AM
249kj
81rpm
44%
18mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Monday 8/23/21 @ 2:43 PM
183kj
72rpm
50%
19mph
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Sunday 8/22/21 @ 12:58 PM
385kj
73rpm
42%
17mph
Saturday 8/21/21 @ 12:2 PM
✅
533kj
80rpm
46%
19mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Friday 1/1/21 @ 5:16 PM
262kj
82rpm
45%
19mph
Monday 12/28/20 @ 7:21 PM
✅
318kj
87rpm
46%
20mph
Workouts
352
kj
Friday 10/1/21
211
kj
Sunday 9/19/21
841
kj
Sunday 12/19/21
842
kj
Sunday 11/28/21
385
kj
Sunday 8/22/21
323
kj
Thursday 12/17/20
262
kj
Friday 1/1/21