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Shake and Bake
amybeth2593
Rhode Island
2
Beat amywest19
VS
amywest19
Naples, FL
18 🔥
Beat amybeth2593
Workouts
Previous Workouts
Friday 2/16/24 @ 10:23 PM
198
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 2/27/21 @ 4:16 PM
✅
316
kj
82
rpm
48
%
20
mph
Tuesday 2/6/24 @ 10:33 PM
64
kj
75
rpm
42
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 6/23/20 @ 10:31 PM
✅
95
kj
83
rpm
45
%
19
mph
Saturday 1/20/24 @ 4:12 PM
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/15/21 @ 6:20 PM
✅
321
kj
84
rpm
48
%
20
mph
Sunday 1/9/22 @ 11:52 PM
169
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Robin Arzón
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Saturday 5/29/21 @ 4:32 PM
✅
325
kj
72
rpm
53
%
20
mph
Tuesday 12/28/21 @ 9:51 AM
266
kj
72
rpm
49
%
19
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 8:57 PM
✅
380
kj
82
rpm
52
%
22
mph
Thursday 11/25/21 @ 4:0 PM
435
kj
73
rpm
42
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:56 PM
✅
500
kj
77
rpm
51
%
21
mph
Saturday 10/23/21 @ 3:53 PM
✅
301
kj
79
rpm
47
%
20
mph
30 min HIIT Ride
Robin Arzón
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Sunday 2/16/20 @ 5:12 PM
277
kj
77
rpm
47
%
19
mph
Monday 8/23/21 @ 2:3 PM
239
kj
73
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 1/14/21 @ 11:35 PM
✅
333
kj
75
rpm
52
%
21
mph
Saturday 8/7/21 @ 11:47 PM
204
kj
72
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Friday 8/6/21 @ 8:58 PM
✅
383
kj
77
rpm
55
%
22
mph
Sunday 12/20/20 @ 1:36 PM
43
kj
62
rpm
38
%
12
mph
20 min Holiday Ride
Robin Arzón
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Saturday 12/19/20 @ 8:17 PM
✅
216
kj
78
rpm
50
%
20
mph
Previous Workouts
amybeth2593
Rhode Island
2
Beat amywest19
VS
amywest19
Naples, FL
18 🔥
Beat amybeth2593
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
198
kj
Friday 2/16/24
✅
316
kj
Saturday 2/27/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
64
kj
Tuesday 2/6/24
✅
95
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Saturday 1/20/24
✅
321
kj
Monday 2/15/21
30 min Low Impact Ride
Robin Arzón
View Class
Share
169
kj
Sunday 1/9/22
✅
325
kj
Saturday 5/29/21
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
266
kj
Tuesday 12/28/21
✅
380
kj
Saturday 12/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
435
kj
Thursday 11/25/21
✅
500
kj
Thursday 11/25/21
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
301
kj
Saturday 10/23/21
277
kj
Sunday 2/16/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
239
kj
Monday 8/23/21
✅
333
kj
Thursday 1/14/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
204
kj
Saturday 8/7/21
✅
383
kj
Friday 8/6/21
20 min Holiday Ride
Robin Arzón
View Class
Share
43
kj
Sunday 12/20/20
✅
216
kj
Saturday 12/19/20
Previous Workouts