Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:22 AM
✅
372kj
79rpm
45%
18mph
Wednesday 5/19/21 @ 10:38 PM
320kj
87rpm
38%
17mph
Friday 2/16/24 @ 10:23 PM
✅
198kj
79rpm
41%
17mph
Wednesday 10/4/23 @ 11:10 PM
192kj
84rpm
37%
16mph
Tuesday 2/13/24 @ 9:45 PM
✅
119kj
75rpm
40%
16mph
Sunday 4/18/21 @ 4:35 PM
75kj
84rpm
30%
13mph
Friday 9/24/21 @ 9:6 AM
✅
424kj
79rpm
42%
17mph
Saturday 1/8/22 @ 5:27 PM
340kj
81rpm
35%
15mph
Wednesday 9/1/21 @ 12:1 AM
224kj
78rpm
43%
18mph
Saturday 3/20/21 @ 3:15 PM
✅
231kj
89rpm
38%
17mph
Friday 1/19/24 @ 5:2 PM
✅
119kj
74rpm
41%
16mph
Sunday 1/31/21 @ 9:46 PM
107kj
83rpm
36%
15mph
Tuesday 12/19/23 @ 11:0 PM
✅
201kj
66rpm
46%
17mph
Sunday 12/24/23 @ 5:5 PM
176kj
84rpm
37%
16mph
Monday 1/3/22 @ 9:46 AM
✅
407kj
74rpm
48%
19mph
Monday 1/10/22 @ 5:53 PM
304kj
82rpm
38%
16mph
Sunday 11/28/21 @ 11:40 AM
✅
842kj
73rpm
42%
19mph
Wednesday 3/3/21 @ 11:18 PM
687kj
86rpm
40%
18mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Workouts
320
kj
Wednesday 5/19/21
192
kj
Wednesday 10/4/23
340
kj
Saturday 1/8/22
224
kj
Wednesday 9/1/21
176
kj
Sunday 12/24/23
687
kj
Wednesday 3/3/21
323
kj
Thursday 12/17/20