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Shake and Bake
amybeth2593
Rhode Island
24 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
3
Beat amybeth2593
Workouts
Previous Workouts
Next Workouts
Friday 9/24/21 @ 9:6 AM
β
424
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 6:38 PM
401
kj
83
rpm
39
%
17
mph
Monday 9/20/21 @ 9:19 AM
β
328
kj
74
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/14/21 @ 7:16 PM
314
kj
87
rpm
39
%
17
mph
Sunday 9/12/21 @ 11:56 PM
β
356
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 8:55 PM
320
kj
85
rpm
39
%
17
mph
Saturday 1/27/24 @ 2:32 PM
β
57
kj
77
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 1:39 AM
46
kj
90
rpm
31
%
15
mph
Tuesday 5/2/23 @ 9:50 AM
β
204
kj
72
rpm
48
%
17
mph
30 min 80s Pop Ride
Ally Love
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Thursday 5/4/23 @ 3:23 PM
176
kj
74
rpm
40
%
16
mph
Wednesday 12/29/21 @ 10:0 AM
β
364
kj
74
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 3/4/22 @ 11:32 PM
289
kj
76
rpm
41
%
17
mph
Sunday 12/19/21 @ 5:1 PM
β
841
kj
73
rpm
50
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 11:13 PM
628
kj
81
rpm
41
%
17
mph
Sunday 11/28/21 @ 11:40 AM
β
842
kj
73
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:46 PM
672
kj
83
rpm
41
%
18
mph
Monday 11/8/21 @ 10:12 AM
β
465
kj
78
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 8:58 PM
348
kj
84
rpm
41
%
18
mph
Thursday 12/17/20 @ 11:41 PM
β
323
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:54 AM
194
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amybeth2593
Rhode Island
24 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
3
Beat amybeth2593
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Friday 9/24/21
401
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
328
kj
Monday 9/20/21
314
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
356
kj
Sunday 9/12/21
320
kj
Friday 10/15/21
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
57
kj
Saturday 1/27/24
46
kj
Thursday 4/27/23
30 min 80s Pop Ride
Ally Love
View Class
Share
β
204
kj
Tuesday 5/2/23
176
kj
Thursday 5/4/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
364
kj
Wednesday 12/29/21
289
kj
Friday 3/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
841
kj
Sunday 12/19/21
628
kj
Monday 6/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
842
kj
Sunday 11/28/21
672
kj
Saturday 3/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
465
kj
Monday 11/8/21
348
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
323
kj
Thursday 12/17/20
194
kj
Thursday 1/21/21
Previous Workouts
Next Workouts