Shake and Bake
Workouts
Monday 3/7/22 @ 10:2 PM
236kj
66rpm
42%
15mph
Tuesday 5/31/22 @ 10:34 PM
✅
320kj
78rpm
42%
17mph
Tuesday 5/31/22 @ 6:55 PM
172kj
72rpm
41%
16mph
Wednesday 5/18/22 @ 10:37 PM
✅
194kj
72rpm
43%
16mph
Thursday 3/17/22 @ 7:4 PM
230kj
70rpm
40%
15mph
Monday 5/2/22 @ 10:52 PM
✅
305kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 9:35 PM
108kj
71rpm
40%
15mph
Thursday 4/28/22 @ 2:18 AM
✅
117kj
66rpm
44%
16mph
Tuesday 4/19/22 @ 8:33 PM
171kj
70rpm
41%
16mph
Tuesday 4/26/22 @ 12:2 AM
✅
197kj
74rpm
43%
17mph
Monday 4/11/22 @ 2:47 PM
236kj
65rpm
42%
15mph
Sunday 4/10/22 @ 4:25 PM
✅
310kj
75rpm
43%
17mph
Sunday 3/20/22 @ 12:34 AM
149kj
71rpm
39%
15mph
Sunday 3/20/22 @ 6:15 PM
✅
205kj
80rpm
41%
17mph
Monday 7/19/21 @ 7:31 PM
82kj
72rpm
41%
16mph
Friday 7/30/21 @ 12:49 AM
✅
100kj
71rpm
43%
17mph
Tuesday 1/5/21 @ 10:57 PM
168kj
72rpm
40%
15mph
Friday 3/5/21 @ 12:23 AM
✅
192kj
75rpm
42%
16mph
Monday 11/9/20 @ 8:3 PM
✅
116kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 10:23 PM
108kj
79rpm
38%
15mph
Workouts
172
kj
Tuesday 5/31/22
82
kj
Monday 7/19/21
168
kj
Tuesday 1/5/21