Shake and Bake
Workouts
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Tuesday 7/6/21 @ 11:9 AM
✅
385kj
85rpm
43%
19mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Monday 6/17/19 @ 12:51 PM
✅
429kj
81rpm
46%
19mph
Sunday 5/30/21 @ 3:16 PM
264kj
73rpm
33%
13mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Thursday 5/6/21 @ 7:25 PM
122kj
79rpm
32%
13mph
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Sunday 4/25/21 @ 4:50 PM
250kj
71rpm
36%
14mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Thursday 6/11/20 @ 1:21 PM
✅
433kj
84rpm
45%
20mph
Wednesday 3/24/21 @ 2:21 PM
115kj
79rpm
31%
13mph
Tuesday 2/4/20 @ 3:28 PM
✅
255kj
86rpm
43%
19mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Workouts
164
kj
Monday 7/19/21
392
kj
Friday 6/4/21
122
kj
Thursday 5/6/21
250
kj
Sunday 4/25/21
115
kj
Wednesday 3/24/21
374
kj
Sunday 3/7/21
179
kj
Tuesday 1/19/21