Shake and Bake
Workouts
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Thursday 8/5/21 @ 11:56 AM
✅
387kj
89rpm
49%
22mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Monday 10/12/20 @ 1:16 PM
✅
504kj
84rpm
48%
21mph
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Saturday 5/8/21 @ 11:59 AM
✅
997kj
85rpm
51%
22mph
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
766kj
87rpm
49%
22mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Monday 2/22/21 @ 5:54 PM
✅
560kj
88rpm
46%
21mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Tuesday 2/9/21 @ 5:16 PM
✅
349kj
90rpm
46%
21mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Saturday 2/6/21 @ 12:48 PM
✅
944kj
88rpm
48%
22mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Monday 2/1/21 @ 2:0 PM
✅
606kj
90rpm
49%
22mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Monday 1/25/21 @ 9:40 PM
✅
591kj
90rpm
49%
22mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Tuesday 1/19/21 @ 7:24 PM
✅
549kj
85rpm
49%
21mph
Workouts
112
kj
Monday 6/7/21
182
kj
Friday 5/14/21
332
kj
Monday 5/10/21
265
kj
Sunday 3/21/21
105
kj
Monday 2/22/21
310
kj
Friday 2/5/21
179
kj
Tuesday 1/19/21