Shake and Bake
Workouts
Monday 8/22/22 @ 12:33 PM
✅
12kj
62rpm
21%
7mph
Sunday 12/31/23 @ 9:53 PM
1kj
0rpm
31%
0mph
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Friday 5/7/21 @ 9:41 AM
✅
577kj
74rpm
45%
18mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Tuesday 4/27/21 @ 10:57 AM
✅
370kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 6:15 PM
104kj
79rpm
29%
12mph
Tuesday 4/20/21 @ 9:51 AM
✅
183kj
80rpm
38%
16mph
Sunday 2/28/21 @ 7:9 PM
276kj
74rpm
35%
14mph
Saturday 2/27/21 @ 12:7 PM
✅
473kj
82rpm
42%
18mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Thursday 2/25/21 @ 11:1 AM
✅
187kj
78rpm
39%
16mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Tuesday 2/23/21 @ 11:58 AM
✅
346kj
83rpm
41%
17mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Saturday 2/6/21 @ 12:5 PM
✅
465kj
65rpm
43%
15mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Tuesday 1/26/21 @ 2:38 AM
✅
352kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Monday 1/18/21 @ 4:39 PM
✅
320kj
79rpm
42%
17mph
Workouts
332
kj
Monday 5/10/21
104
kj
Tuesday 4/20/21
105
kj
Monday 2/22/21
310
kj
Friday 2/5/21
179
kj
Tuesday 1/19/21