Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:9 PM
✅
316kj
86rpm
39%
17mph
Sunday 10/15/23 @ 12:22 PM
279kj
85rpm
37%
16mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Tuesday 4/18/23 @ 2:33 AM
257kj
87rpm
35%
16mph
Wednesday 8/18/21 @ 8:8 PM
✅
246kj
92rpm
40%
18mph
Sunday 3/12/23 @ 4:12 AM
158kj
89rpm
34%
15mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Sunday 12/13/20 @ 9:39 PM
449kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Tuesday 3/2/21 @ 2:27 AM
317kj
82rpm
38%
16mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Saturday 2/13/21 @ 9:0 PM
431kj
85rpm
40%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Thursday 2/11/21 @ 3:53 AM
332kj
85rpm
40%
18mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Wednesday 10/14/20 @ 2:40 AM
312kj
85rpm
39%
17mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 3:1 AM
273kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:29 PM
223kj
80rpm
42%
18mph
Workouts
279
kj
Sunday 10/15/23
257
kj
Tuesday 4/18/23
158
kj
Sunday 3/12/23
431
kj
Saturday 2/13/21
332
kj
Thursday 2/11/21
312
kj
Wednesday 10/14/20
273
kj
Tuesday 8/25/20
223
kj
Sunday 3/15/20