Shake and Bake
Workouts
Friday 5/7/21 @ 1:53 PM
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Friday 9/22/23 @ 4:27 PM
317kj
87rpm
39%
17mph
Monday 8/21/23 @ 8:8 AM
✅
330kj
83rpm
40%
17mph
Tuesday 8/24/21 @ 8:19 PM
✅
364kj
89rpm
41%
18mph
Tuesday 5/16/23 @ 8:27 PM
275kj
84rpm
38%
16mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 7:4 PM
✅
383kj
82rpm
43%
19mph
Monday 11/16/20 @ 7:30 PM
426kj
88rpm
44%
19mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 5/15/21 @ 8:19 PM
521kj
85rpm
43%
19mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Saturday 12/5/20 @ 9:24 PM
250kj
87rpm
42%
19mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 4:5 PM
396kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Workouts
642
kj
Friday 5/7/21
317
kj
Friday 9/22/23
275
kj
Tuesday 5/16/23
362
kj
Friday 10/22/21
250
kj
Saturday 12/5/20
487
kj
Thursday 2/11/21