Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:57 PM
206kj
77rpm
43%
17mph
Monday 1/1/24 @ 7:36 PM
✅
512kj
69rpm
65%
24mph
Thursday 12/2/21 @ 1:49 PM
153kj
85rpm
41%
18mph
Tuesday 11/30/21 @ 11:52 PM
✅
303kj
66rpm
65%
23mph
Friday 7/9/21 @ 4:3 PM
147kj
85rpm
41%
18mph
Saturday 7/24/21 @ 9:9 PM
✅
284kj
68rpm
62%
23mph
Monday 1/4/21 @ 9:50 PM
269kj
76rpm
48%
19mph
Tuesday 1/5/21 @ 9:50 PM
✅
491kj
70rpm
65%
24mph
Thursday 8/6/20 @ 10:41 PM
172kj
79rpm
46%
19mph
Saturday 8/8/20 @ 1:7 PM
✅
249kj
67rpm
60%
22mph
Tuesday 7/7/20 @ 8:56 PM
252kj
79rpm
45%
19mph
Wednesday 7/1/20 @ 2:47 PM
✅
308kj
69rpm
53%
20mph
Friday 4/24/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Friday 4/24/20 @ 6:55 PM
✅
515kj
71rpm
65%
24mph
Thursday 4/23/20 @ 2:34 PM
222kj
86rpm
40%
18mph
Friday 2/14/20 @ 9:51 PM
✅
404kj
63rpm
64%
22mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Thursday 3/5/20 @ 10:38 PM
78kj
70rpm
48%
18mph
Sunday 7/1/18 @ 2:50 PM
380kj
85rpm
44%
19mph
Wednesday 7/4/18 @ 3:22 PM
✅
504kj
68rpm
56%
21mph
Workouts
206
kj
Tuesday 12/26/23
252
kj
Tuesday 7/7/20
238
kj
Friday 4/24/20