Shake and Bake
Workouts
Friday 12/4/20 @ 10:7 PM
543kj
86rpm
43%
19mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Saturday 5/15/21 @ 8:19 PM
521kj
85rpm
43%
19mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Thursday 5/13/21 @ 8:21 PM
404kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Tuesday 10/13/20 @ 8:30 PM
385kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Sunday 8/23/20 @ 6:2 PM
384kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 12:43 PM
✅
529kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 4:53 PM
402kj
92rpm
41%
19mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Thursday 4/9/20 @ 5:39 PM
430kj
86rpm
44%
20mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Workouts
362
kj
Friday 10/22/21
554
kj
Thursday 12/10/20
385
kj
Tuesday 10/13/20
406
kj
Sunday 2/9/20
384
kj
Sunday 8/23/20