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Shake and Bake
amyatl
56 π₯
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 8:40 PM
β
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/11/23 @ 10:38 PM
95
kj
65
rpm
27
%
10
mph
Monday 4/26/21 @ 9:47 PM
β
473
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 10:59 PM
213
kj
66
rpm
35
%
12
mph
Tuesday 5/12/20 @ 7:23 PM
β
229
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 11:35 AM
136
kj
65
rpm
39
%
14
mph
Tuesday 5/12/20 @ 6:47 PM
β
253
kj
86
rpm
43
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Monday 4/27/20 @ 9:4 AM
156
kj
73
rpm
39
%
15
mph
Saturday 4/4/20 @ 6:37 PM
β
545
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 12:2 AM
156
kj
52
rpm
34
%
9
mph
Thursday 10/10/19 @ 9:23 PM
β
208
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:6 AM
158
kj
74
rpm
46
%
18
mph
Thursday 6/20/19 @ 4:59 PM
β
244
kj
95
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/2/19 @ 12:1 AM
185
kj
78
rpm
39
%
16
mph
Saturday 8/31/19 @ 4:41 PM
β
580
kj
86
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:42 PM
342
kj
74
rpm
36
%
14
mph
Monday 6/3/19 @ 9:2 PM
β
183
kj
93
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:49 AM
125
kj
76
rpm
41
%
16
mph
Thursday 1/17/19 @ 4:23 PM
β
227
kj
84
rpm
42
%
18
mph
30 min Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 12:1 AM
146
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
amyatl
56 π₯
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
351
kj
Monday 4/26/21
95
kj
Wednesday 1/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 4/26/21
213
kj
Sunday 4/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
229
kj
Tuesday 5/12/20
136
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
253
kj
Tuesday 5/12/20
156
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Saturday 4/4/20
156
kj
Monday 12/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
208
kj
Thursday 10/10/19
158
kj
Friday 11/1/19
30 min Power Zone Ride
Denis Morton
View Class
Share
β
244
kj
Thursday 6/20/19
185
kj
Wednesday 10/2/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 8/31/19
342
kj
Saturday 8/31/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
183
kj
Monday 6/3/19
125
kj
Monday 5/6/19
30 min Pop Ride
Matt Wilpers
View Class
Share
β
227
kj
Thursday 1/17/19
146
kj
Thursday 1/24/19
Previous Workouts
Next Workouts