Shake and Bake

Workouts

Wednesday 7/20/22 @ 10:25 PM
✅
174kj
79rpm
46%
19mph
20 min Disney Ride
Cody Rigsby
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 10:17 PM
✅
232kj
94rpm
39%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 12/27/21 @ 6:47 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:49 PM
✅
153kj
85rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 6:55 PM
✅
154kj
89rpm
40%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 8:56 PM
✅
269kj
74rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 4:22 PM
✅
291kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
45 min All for One Ride
All Instructors
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 174 kj
Wednesday 7/20/22
91 kj
Friday 1/26/24
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 201 kj
Tuesday 12/28/21
kj
Tuesday 12/28/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 232 kj
Thursday 12/23/21
kj
Monday 12/27/21
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 12/2/21
kj
Tuesday 11/30/21
30 min Pop Ride
Cody Rigsby
✅ 245 kj
Wednesday 9/15/21
kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 10/21/20
kj
Wednesday 10/21/20
20 min Hip Hop Ride
Robin Arzón
✅ 154 kj
Tuesday 5/5/20
kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 269 kj
Sunday 2/2/20
kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
✅ 291 kj
Friday 8/9/19
kj
Sunday 9/1/19
45 min All for One Ride
All Instructors
✅ 380 kj
Sunday 7/1/18
kj
Saturday 1/5/19