Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyatl
31 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 1:54 PM
✅
154
kj
83
rpm
41
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/5/22 @ 1:27 PM
134
kj
73
rpm
44
%
17
mph
Tuesday 3/1/22 @ 3:49 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 4/26/22 @ 9:32 PM
85
kj
71
rpm
37
%
14
mph
Wednesday 2/24/21 @ 9:51 PM
✅
404
kj
82
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/6/21 @ 4:44 PM
285
kj
57
rpm
48
%
15
mph
Friday 5/17/19 @ 4:22 PM
✅
259
kj
81
rpm
46
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 2/5/21 @ 3:12 PM
190
kj
74
rpm
43
%
17
mph
Tuesday 5/26/20 @ 8:27 PM
✅
190
kj
79
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
134
kj
70
rpm
45
%
17
mph
Thursday 5/14/20 @ 8:38 PM
✅
160
kj
87
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 5:49 PM
138
kj
74
rpm
44
%
17
mph
Friday 4/24/20 @ 2:34 PM
✅
125
kj
86
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 5/13/20 @ 5:39 PM
114
kj
83
rpm
37
%
16
mph
Wednesday 5/6/20 @ 6:52 PM
✅
117
kj
92
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Thursday 1/16/20 @ 6:0 PM
62
kj
80
rpm
29
%
12
mph
Thursday 3/19/20 @ 2:24 PM
✅
291
kj
86
rpm
46
%
20
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 3/23/20 @ 5:44 PM
188
kj
77
rpm
41
%
16
mph
Friday 3/6/20 @ 4:25 PM
✅
309
kj
83
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/10/20 @ 6:34 PM
221
kj
72
rpm
46
%
17
mph
Previous Workouts
Next Workouts
amyatl
31 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Beat amyatl
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Friday 5/13/22
134
kj
Sunday 6/5/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
135
kj
Tuesday 3/1/22
85
kj
Tuesday 4/26/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
404
kj
Wednesday 2/24/21
285
kj
Saturday 3/6/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
259
kj
Friday 5/17/19
190
kj
Friday 2/5/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Tuesday 5/26/20
134
kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 5/14/20
138
kj
Tuesday 5/12/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
125
kj
Friday 4/24/20
114
kj
Wednesday 5/13/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
117
kj
Wednesday 5/6/20
62
kj
Thursday 1/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
291
kj
Thursday 3/19/20
188
kj
Monday 3/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
309
kj
Friday 3/6/20
221
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts