Shake and Bake
Workouts
Friday 12/4/20 @ 10:7 PM
543kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 12:38 AM
✅
637kj
80rpm
47%
20mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Thursday 8/27/20 @ 12:21 AM
✅
402kj
83rpm
44%
19mph
Monday 7/26/21 @ 8:24 PM
503kj
87rpm
42%
19mph
Thursday 7/15/21 @ 1:53 AM
✅
557kj
80rpm
46%
19mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Sunday 12/13/20 @ 5:24 PM
✅
668kj
76rpm
51%
20mph
Saturday 5/15/21 @ 8:19 PM
521kj
85rpm
43%
19mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Sunday 2/14/21 @ 7:0 PM
✅
635kj
75rpm
51%
20mph
Sunday 8/23/20 @ 6:2 PM
384kj
87rpm
42%
19mph
Monday 8/24/20 @ 11:55 PM
✅
419kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 4:53 PM
✅
402kj
92rpm
41%
19mph
Wednesday 6/3/20 @ 12:46 AM
362kj
86rpm
41%
18mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Monday 3/9/20 @ 7:31 PM
77kj
76rpm
44%
18mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Monday 3/16/20 @ 11:48 PM
216kj
82rpm
41%
17mph
Workouts
362
kj
Friday 10/22/21
503
kj
Monday 7/26/21
487
kj
Thursday 2/11/21
384
kj
Sunday 8/23/20
216
kj
Monday 3/16/20