Shake and Bake
Workouts
Sunday 8/28/22 @ 3:44 PM
236kj
77rpm
45%
18mph
Wednesday 9/14/22 @ 10:19 PM
✅
277kj
61rpm
60%
19mph
Saturday 5/30/20 @ 9:6 PM
262kj
80rpm
45%
19mph
Thursday 1/14/21 @ 10:45 PM
✅
262kj
63rpm
56%
19mph
Monday 10/19/20 @ 3:45 PM
247kj
86rpm
43%
18mph
Monday 1/4/21 @ 11:0 PM
✅
308kj
65rpm
58%
20mph
Tuesday 5/26/20 @ 8:57 PM
265kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 8:59 PM
✅
342kj
66rpm
61%
21mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Sunday 5/24/20 @ 2:35 PM
60kj
70rpm
43%
16mph
Wednesday 5/20/20 @ 5:43 PM
274kj
84rpm
45%
19mph
Monday 5/18/20 @ 9:6 PM
✅
308kj
62rpm
60%
20mph
Tuesday 5/19/20 @ 9:42 PM
279kj
84rpm
45%
19mph
Friday 5/15/20 @ 9:10 PM
✅
333kj
63rpm
62%
21mph
Sunday 5/10/20 @ 1:58 PM
232kj
80rpm
44%
18mph
Sunday 5/10/20 @ 1:57 PM
✅
319kj
64rpm
60%
20mph
Friday 4/24/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Saturday 4/25/20 @ 8:43 PM
✅
278kj
69rpm
54%
19mph
Saturday 7/21/18 @ 4:39 PM
499kj
89rpm
42%
18mph
Saturday 7/21/18 @ 4:45 PM
✅
503kj
76rpm
47%
18mph
Workouts
274
kj
Wednesday 5/20/20
279
kj
Tuesday 5/19/20
232
kj
Sunday 5/10/20
238
kj
Friday 4/24/20