Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Monday 9/9/19 @ 11:59 PM
✅
379kj
84rpm
43%
19mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Thursday 9/13/18 @ 6:2 PM
✅
240kj
80rpm
44%
18mph
Monday 9/3/18 @ 2:27 PM
238kj
76rpm
45%
18mph
Wednesday 4/11/18 @ 9:20 PM
✅
218kj
79rpm
44%
18mph
Monday 4/9/18 @ 9:44 PM
206kj
76rpm
42%
17mph
Saturday 2/24/18 @ 9:13 PM
✅
212kj
85rpm
40%
17mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Saturday 8/26/17 @ 2:52 PM
✅
202kj
86rpm
39%
17mph
Tuesday 1/9/18 @ 10:46 AM
162kj
80rpm
37%
16mph
Workouts
183
kj
Thursday 11/19/20
206
kj
Tuesday 11/24/20
323
kj
Monday 9/23/19