Shake and Bake
Workouts
Tuesday 6/27/23 @ 3:6 PM
✅
214kj
90rpm
37%
17mph
Monday 5/10/21 @ 5:56 PM
179kj
86rpm
37%
16mph
Friday 6/11/21 @ 5:10 PM
✅
245kj
88rpm
41%
18mph
Thursday 9/2/21 @ 12:51 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 2:39 PM
✅
96kj
88rpm
37%
17mph
Wednesday 6/16/21 @ 1:16 AM
81kj
77rpm
38%
15mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Saturday 5/15/21 @ 1:31 AM
259kj
84rpm
37%
16mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Tuesday 5/12/20 @ 12:26 AM
155kj
91rpm
33%
15mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Sunday 7/12/20 @ 3:21 PM
64kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Sunday 5/3/20 @ 4:7 PM
204kj
66rpm
48%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Thursday 3/19/20 @ 1:24 PM
125kj
73rpm
42%
16mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Sunday 3/29/20 @ 9:31 PM
130kj
51rpm
45%
12mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Sunday 3/22/20 @ 7:38 PM
183kj
78rpm
40%
16mph
Workouts
179
kj
Monday 5/10/21
259
kj
Saturday 5/15/21
155
kj
Tuesday 5/12/20
204
kj
Sunday 5/3/20