Shake and Bake
Workouts
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Saturday 12/5/20 @ 8:58 PM
252kj
69rpm
39%
15mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Saturday 11/13/21 @ 1:20 PM
413kj
70rpm
38%
14mph
Thursday 11/11/21 @ 10:46 PM
✅
367kj
82rpm
43%
18mph
Thursday 11/11/21 @ 11:33 PM
176kj
69rpm
39%
15mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Monday 10/18/21 @ 10:58 PM
210kj
77rpm
35%
14mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Sunday 10/10/21 @ 8:5 PM
265kj
65rpm
38%
14mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Monday 10/4/21 @ 9:58 PM
226kj
72rpm
38%
15mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Saturday 7/6/19 @ 1:47 PM
312kj
77rpm
37%
15mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Saturday 8/31/19 @ 12:46 AM
300kj
78rpm
36%
15mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Wednesday 2/12/20 @ 12:22 AM
226kj
82rpm
35%
15mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Tuesday 3/24/20 @ 11:22 PM
222kj
79rpm
35%
15mph
Workouts
413
kj
Saturday 11/13/21
176
kj
Thursday 11/11/21
210
kj
Monday 10/18/21
265
kj
Sunday 10/10/21
226
kj
Wednesday 2/12/20
222
kj
Tuesday 3/24/20