Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:9 PM
316kj
86rpm
39%
17mph
Saturday 3/12/22 @ 3:20 PM
✅
512kj
90rpm
46%
21mph
Wednesday 4/12/23 @ 4:37 PM
307kj
85rpm
38%
17mph
Tuesday 4/11/23 @ 6:35 PM
✅
464kj
87rpm
44%
20mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Thursday 8/27/20 @ 12:38 PM
✅
565kj
89rpm
48%
22mph
Thursday 10/7/21 @ 9:4 PM
491kj
84rpm
42%
18mph
Thursday 10/7/21 @ 2:49 PM
✅
720kj
87rpm
48%
21mph
Monday 7/26/21 @ 8:24 PM
503kj
87rpm
42%
19mph
Monday 8/2/21 @ 3:8 PM
✅
609kj
91rpm
43%
20mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Sunday 12/13/20 @ 3:16 PM
✅
781kj
83rpm
52%
22mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Monday 5/24/21 @ 10:4 AM
466kj
69rpm
45%
16mph
Thursday 5/13/21 @ 8:21 PM
404kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 10:3 AM
✅
455kj
81rpm
44%
19mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Saturday 2/13/21 @ 5:1 PM
✅
711kj
86rpm
48%
21mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Wednesday 2/10/21 @ 11:12 AM
✅
541kj
83rpm
50%
21mph
Workouts
316
kj
Tuesday 3/15/22
307
kj
Wednesday 4/12/23
362
kj
Friday 10/22/21
491
kj
Thursday 10/7/21
503
kj
Monday 7/26/21
487
kj
Thursday 2/11/21
406
kj
Sunday 2/9/20