Shake and Bake
Workouts
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Friday 2/21/20 @ 2:36 PM
242kj
80rpm
43%
18mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Sunday 11/3/19 @ 6:9 PM
488kj
76rpm
46%
18mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Sunday 9/8/19 @ 1:47 PM
489kj
83rpm
41%
18mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Thursday 9/12/19 @ 10:0 PM
367kj
87rpm
41%
18mph
Tuesday 5/19/20 @ 10:17 PM
237kj
85rpm
41%
18mph
Sunday 5/31/20 @ 8:1 PM
✅
253kj
85rpm
43%
19mph
Tuesday 9/24/19 @ 4:7 PM
✅
364kj
83rpm
42%
18mph
Monday 5/13/19 @ 9:14 PM
331kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 1:13 PM
367kj
90rpm
40%
18mph
Monday 9/23/19 @ 10:25 PM
✅
388kj
84rpm
43%
18mph
Monday 9/9/19 @ 11:59 PM
379kj
84rpm
43%
19mph
Wednesday 9/4/19 @ 2:38 PM
✅
389kj
79rpm
45%
18mph
Monday 7/22/19 @ 7:0 PM
231kj
91rpm
39%
18mph
Tuesday 7/23/19 @ 8:42 PM
✅
267kj
83rpm
43%
19mph
Friday 4/19/19 @ 2:35 PM
236kj
74rpm
46%
18mph
Monday 4/15/19 @ 9:24 PM
✅
257kj
70rpm
49%
18mph
Workouts
242
kj
Friday 2/21/20
488
kj
Sunday 11/3/19
367
kj
Thursday 9/12/19
236
kj
Friday 4/19/19