Shake and Bake

Workouts

Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/31/22 @ 12:18 PM
128kj
69rpm
37%
14mph
Sunday 8/2/20 @ 4:37 PM
✅
250kj
82rpm
44%
19mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 2:3 AM
161kj
69rpm
41%
15mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 230 kj
Friday 7/15/22
128 kj
Wednesday 8/31/22
30 min Pop Ride
Robin Arzón
✅ 250 kj
Sunday 8/2/20
161 kj
Monday 8/3/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 284 kj
Friday 1/10/20
157 kj
Sunday 1/12/20