Shake and Bake
Workouts
Thursday 11/11/21 @ 10:46 PM
✅
367kj
82rpm
43%
18mph
Tuesday 2/16/21 @ 2:56 PM
330kj
75rpm
44%
17mph
Saturday 6/5/21 @ 7:3 PM
✅
248kj
87rpm
42%
18mph
Monday 5/24/21 @ 3:26 PM
233kj
71rpm
47%
18mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Thursday 3/25/21 @ 2:51 PM
242kj
70rpm
48%
18mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Friday 2/19/21 @ 3:27 PM
331kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Sunday 3/1/20 @ 3:4 PM
469kj
70rpm
48%
18mph
Wednesday 6/27/18 @ 7:59 PM
159kj
90rpm
40%
18mph
Monday 7/9/18 @ 6:41 PM
✅
183kj
80rpm
46%
19mph
Tuesday 6/19/18 @ 3:23 PM
259kj
84rpm
44%
19mph
Tuesday 6/19/18 @ 3:24 PM
✅
277kj
73rpm
49%
19mph
Saturday 2/24/18 @ 9:13 PM
212kj
85rpm
40%
17mph
Tuesday 2/20/18 @ 4:28 PM
✅
246kj
68rpm
49%
17mph
Sunday 2/11/18 @ 9:39 PM
290kj
82rpm
40%
17mph
Tuesday 2/6/18 @ 3:56 PM
✅
352kj
72rpm
47%
18mph
Workouts
330
kj
Tuesday 2/16/21
233
kj
Monday 5/24/21
227
kj
Tuesday 3/17/20