Shake and Bake
Workouts
Tuesday 2/4/20 @ 11:41 PM
✅
225kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 9:54 PM
172kj
71rpm
42%
16mph
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Saturday 6/25/22 @ 6:38 PM
146kj
65rpm
42%
15mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Thursday 4/18/19 @ 6:7 PM
72kj
59rpm
44%
14mph
Monday 9/28/20 @ 10:41 PM
✅
132kj
76rpm
42%
16mph
Thursday 10/29/20 @ 7:55 PM
95kj
67rpm
39%
14mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
Tuesday 7/28/20 @ 11:21 PM
✅
234kj
80rpm
43%
18mph
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Sunday 4/12/20 @ 5:16 PM
131kj
62rpm
39%
13mph
Wednesday 2/19/20 @ 1:30 AM
✅
185kj
79rpm
40%
16mph
Tuesday 4/7/20 @ 7:42 PM
127kj
63rpm
40%
13mph