Shake and Bake

Workouts

Friday 1/14/22 @ 12:19 AM
βœ…
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Bradley Rose
Tuesday 2/22/22 @ 10:28 PM
23kj
80rpm
25%
11mph
Monday 10/4/21 @ 10:52 PM
βœ…
234kj
76rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 6/17/20 @ 11:9 PM
βœ…
79kj
81rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Monday 4/12/21 @ 9:49 PM
βœ…
230kj
77rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Thursday 1/14/21 @ 12:20 AM
βœ…
188kj
70rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Sunday 1/3/21 @ 11:43 PM
βœ…
241kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 2:13 AM
βœ…
137kj
77rpm
42%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
141kj
74rpm
44%
17mph
Sunday 3/1/20 @ 7:38 PM
βœ…
193kj
71rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Saturday 2/1/20 @ 6:28 PM
βœ…
93kj
84rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:38 AM
67kj
75rpm
36%
14mph

Workouts

10 min Low Impact Ride
Bradley Rose
βœ… 60 kj
Friday 1/14/22
23 kj
Tuesday 2/22/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 234 kj
Monday 10/4/21
191 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
βœ… 79 kj
Wednesday 6/17/20
69 kj
Wednesday 6/24/20
30 min 90s Ride
Cody Rigsby
βœ… 230 kj
Monday 4/12/21
144 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
βœ… 188 kj
Thursday 1/14/21
152 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 241 kj
Sunday 1/3/21
155 kj
Wednesday 12/30/20
20 min 80s Ride
Cody Rigsby
122 kj
Tuesday 11/10/20
βœ… 137 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
119 kj
Monday 3/30/20
βœ… 141 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 193 kj
Sunday 3/1/20
173 kj
Monday 2/24/20
15 min Low Impact Ride
Matt Wilpers
βœ… 93 kj
Saturday 2/1/20
67 kj
Sunday 2/2/20