Shake and Bake
Workouts
Saturday 7/24/21 @ 3:8 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Friday 3/18/22 @ 5:8 PM
✅
111kj
79rpm
43%
18mph
Wednesday 7/7/21 @ 1:58 PM
87kj
76rpm
37%
15mph
Friday 1/14/22 @ 12:19 AM
✅
60kj
81rpm
38%
16mph
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
Workouts
183
kj
Wednesday 7/14/21
87
kj
Wednesday 7/7/21
200
kj
Wednesday 12/2/20
109
kj
Thursday 8/19/21
174
kj
Wednesday 12/30/20