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Shake and Bake
amyareyouok
NBTX
50 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
26
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 11:8 PM
231
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/21/21 @ 8:7 PM
✅
253
kj
72
rpm
48
%
18
mph
Friday 9/11/20 @ 11:52 AM
✅
224
kj
75
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:0 PM
159
kj
75
rpm
39
%
15
mph
Wednesday 1/6/21 @ 11:24 PM
✅
105
kj
73
rpm
44
%
17
mph
15 min 90s Ride
Cody Rigsby
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Monday 1/25/21 @ 5:40 PM
104
kj
70
rpm
46
%
17
mph
Thursday 1/14/21 @ 12:20 AM
✅
188
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:26 AM
177
kj
69
rpm
44
%
16
mph
Saturday 6/13/20 @ 5:49 PM
191
kj
77
rpm
41
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/22/20 @ 1:47 PM
✅
200
kj
75
rpm
42
%
17
mph
Thursday 3/26/20 @ 9:51 PM
186
kj
66
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 2/8/20 @ 8:27 PM
✅
189
kj
63
rpm
47
%
16
mph
Saturday 2/29/20 @ 4:3 PM
210
kj
68
rpm
39
%
14
mph
45 min 90s Ride
Cody Rigsby
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Monday 2/24/20 @ 4:48 PM
✅
252
kj
74
rpm
41
%
16
mph
Thursday 2/27/20 @ 12:56 AM
268
kj
68
rpm
42
%
15
mph
45 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/27/20 @ 5:0 PM
✅
286
kj
72
rpm
43
%
16
mph
Sunday 2/23/20 @ 6:58 PM
✅
62
kj
76
rpm
41
%
16
mph
10 min Rhythm Ride
Cody Rigsby
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Sunday 2/23/20 @ 5:56 PM
47
kj
69
rpm
39
%
15
mph
Monday 2/3/20 @ 1:12 PM
✅
93
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 2/1/20 @ 7:11 PM
92
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
50 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
26
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
231
kj
Tuesday 4/20/21
✅
253
kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
224
kj
Friday 9/11/20
159
kj
Sunday 2/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Wednesday 1/6/21
104
kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
188
kj
Thursday 1/14/21
177
kj
Wednesday 1/13/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 6/13/20
✅
200
kj
Monday 6/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
186
kj
Thursday 3/26/20
✅
189
kj
Saturday 2/8/20
45 min 90s Ride
Cody Rigsby
View Class
Share
210
kj
Saturday 2/29/20
✅
252
kj
Monday 2/24/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
268
kj
Thursday 2/27/20
✅
286
kj
Thursday 2/27/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
62
kj
Sunday 2/23/20
47
kj
Sunday 2/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
93
kj
Monday 2/3/20
92
kj
Saturday 2/1/20
Previous Workouts
Next Workouts