Shake and Bake
Workouts
Saturday 12/19/20 @ 7:28 PM
318kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Saturday 4/10/21 @ 4:21 AM
✅
289kj
74rpm
50%
19mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 1:34 AM
✅
171kj
83rpm
43%
18mph
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Monday 3/9/20 @ 7:31 PM
✅
77kj
76rpm
44%
18mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 2/1/20 @ 6:28 PM
✅
93kj
84rpm
38%
16mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Workouts
318
kj
Saturday 12/19/20
195
kj
Saturday 4/17/21
241
kj
Sunday 1/3/21