Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:55 PM
✅
230kj
77rpm
45%
18mph
Friday 12/10/21 @ 10:39 PM
103kj
40rpm
43%
10mph
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
202kj
43rpm
51%
12mph
Saturday 12/19/20 @ 8:17 PM
✅
58kj
89rpm
35%
16mph
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Saturday 10/10/20 @ 10:10 PM
141kj
57rpm
45%
13mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Friday 9/25/20 @ 12:10 AM
137kj
67rpm
40%
14mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Friday 4/3/20 @ 9:20 PM
✅
41kj
77rpm
33%
13mph
Monday 4/13/20 @ 1:11 AM
12kj
35rpm
31%
6mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Tuesday 12/31/19 @ 4:59 PM
312kj
71rpm
39%
14mph
Friday 1/10/20 @ 2:36 AM
✅
384kj
58rpm
51%
15mph
Workouts
103
kj
Friday 12/10/21
202
kj
Saturday 2/27/21
30
kj
Monday 3/30/20
182
kj
Monday 1/6/20
312
kj
Tuesday 12/31/19