Shake and Bake

Workouts

Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 4:42 PM
164kj
69rpm
41%
15mph
Tuesday 5/10/22 @ 12:37 AM
✅
106kj
65rpm
42%
15mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 8/8/22 @ 7:23 PM
32kj
58rpm
26%
9mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 6:8 PM
172kj
65rpm
44%
15mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 9:56 PM
172kj
70rpm
42%
16mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/28/21 @ 8:35 PM
142kj
67rpm
47%
17mph
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 12/23/20 @ 7:33 PM
✅
195kj
68rpm
45%
16mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
Sunday 4/5/20 @ 5:36 PM
✅
203kj
78rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/14/20 @ 5:49 PM
198kj
65rpm
47%
16mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 5:20 PM
✅
102kj
65rpm
42%
15mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 185 kj
Monday 12/11/23
164 kj
Sunday 12/24/23
20 min Puerto Rico Ride
Mariana Fernández
✅ 106 kj
Tuesday 5/10/22
32 kj
Monday 8/8/22
30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Thursday 4/14/22
172 kj
Sunday 4/17/22
30 min Pop Ride
Cody Rigsby
✅ 234 kj
Monday 5/17/21
172 kj
Thursday 5/27/21
20 min 2000s Ride
Cody Rigsby
✅ 166 kj
Thursday 1/28/21
142 kj
Thursday 1/28/21
30 min Beyoncé Ride
Ally Love
180 kj
Saturday 11/14/20
✅ 195 kj
Wednesday 12/23/20
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Thursday 10/22/20
182 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 229 kj
Friday 10/9/20
170 kj
Saturday 10/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 203 kj
Sunday 4/5/20
198 kj
Thursday 5/14/20
20 min Pop Ride
Cody Rigsby
96 kj
Saturday 2/8/20
✅ 102 kj
Wednesday 4/15/20